I promised in my book, transcending the Maya matrix, to show you how you can utilize your breath in step three, authentic expression and also in step four, allowing. In podcast #66, which is the next podcast, I will show you how to use your breath to release emotional tension and to get yourself to a more fluid, allowing state. Podcast 67 is an exercise that helps us practice being in a state of allowing and being open for gifts of consciousness to come through. If you have not read the book, the allowing state is the state where we receive gifts from our Soul. They could be in the form of insights, or a manifestation but we always receive from a state of allowing.
This episode is an instruction to the following two exercises.
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